Video: An Introduction to Postpartum Anxiety

5/14/2018

“Smile, breathe, and go slowly.” – Thich Nhat Hanh

Interested in learning a bit about perinatal anxiety - or anxiety in pregnancy and the postpartum period? I created a Facebook Live introductory video. Grab a warm cup of tea and learn a bit about what's happening and how to respond!

Yours in wellness, self-care and compassion,

Shana

Think I may be the right fit for you or a loved one? Feel free to email me at contact@shanaaverbach.com or call 415-963-3546 for a free 20-minute consultation call.

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I wanted to provide a forum for combining therapeutic work with our every day lives, whether through easy to apply tips, de-jargonized information, or my reflections - or at times confessions - as a human being who just so happens to be a therapist. Stay up to date on posts by subscribing below or joining my facebook page.

This website does not provide medical advice. While written by a mental health care provider, the content of this website, such as graphics, images, text and all other materials, is provided for reference and educational purposes only. The content is not meant to be complete or exhaustive or to be applicable to any specific individual's medical condition.

Video: An Introduction to Postpartum Anxiety

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