Getting Real About Life Postpartum

I asked 200+ women to share their honest experiences of pregnancy and the postpartum period. 

The results are a beautiful collection of raw experience filled with the joys and the difficulties, incuding what you see in the graphic above, which is the collective answer to the question: "What are three words that you would use to describe your postpartum experience"?

My next step is analyzing the information, which includes input on thoughts, feelings, supports (or lack thereof), relationship issues, and what women are needing in the way of professional suppor, such as counseling during pregnancy and postpartum, groups, and online support.

The heart of my goal is to get real about what this phase of life is like, so that women can start to see that there is so much shared experience - including those things you thought no one else thought or did - and can get the most appropriate type of support, both from professionals and one another. 

If you want to learn what I learn and stay up to date on info + offerings, sign up here. 

Yours in wellness, self-care and compassion,

Shana
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​Think I may be the right fit for you or a loved one? Feel free to email me at contact@shanaaverbach.com or call 415-963-3546 for a free 20-minute consultation call.